I also offer sandplay therapy for those who are interested in exploring their emotions more deeply.
Sandplay is a unique way of bridging the gap between our outer and inner worlds, our conscious and unconscious feelings. This is particularly useful when we are struggling to describe or even identify what is going on for us, and words either don't come to us, or don't feel enough.
Sandplay was originally invented for adults and allows us to reconnect with our creativity and imagination - the word "play" is not restricted to children.