Can counselling help me?

If you're asking this question, then the answer is almost certainly yes.

People seek counselling support for a broad range of reasons; whether in response to life events, or because something just doesn't feel right.

There doesn't need to have been a crisis or significant event to access support.   We live busy lives, often juggling competing commitments, and at times, things become difficult to manage. We can lose sight of what's important to us, feel off balance, and find it hard to cope with everyday life. 

 I have supported clients who feel overwhelmed, anxious, stuck, disconnected, uncertain, uneasy, unfulfilled, unable to switch off, or low in mood.

I have had the privilege of supporting clients through a wide range of life's challenges, including bereavement, loss, life transitions, ill-health, identity crisis, low self-esteem, sexuality, employment, family and relationship troubles, and trauma.

Counselling allows time, dedicated to you alone, to discuss and explore whatever may be going on for you at this point in your life.  I offer you a uniquely unconditional, non-judgmental, compassionate, safe space to do this. The only agenda is yours.

I offer face to face appointments in Peterborough, from a shared therapy space at 5 The Metro Centre, Welbeck Way, Woodston, Peterborough, PE2 7UH.

I also offer face to face appointments in Market Deeping, from the Deepings Community Centre.